How to Select a Bra that Fits All women lose firmness as we get older, and so do our bras. When you buy a bra, try to make sure it fits you in the loosest hook. That way you can tighten the bra to the second and third hooks as it ages and still get the firmness and the lift. Ideally, your breasts/breast forms should be midway between your shoulders and your elbows. Your bra should be level from front to back. Most women wear their bra bands too high on their torsos and this throws the fit off. Another frequent mistake is to increase the band size, instead of getting a deeper cup. The bra needs to be snug in the back to lift the bust. The bra band is like a bridge; if it is properly placed, snug and lower at the base, it can lift and support better. Remember to bend deeply at the waist before fastening your bra. This automatically centers it and distributes the volume of your breasts/breast forms evenly. The straps should neither fall down nor dig into your shoulders. Th...
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